Game On Diet Weekly Update

Week One Update!

I’m happy to say I survived week one!
The toughest part at first was drinking the 3 liters of water. But by the third day, I was able to do it easily (and without my kidneys yelling at me!). I also had problems the first few days planning out meals since I didn’t have the book yet. But I received it last Wednesday, and basically just planned meals based using the F.Y.T. (Flatten Your Tummy) list and avoided those on the F.L.A.B.B. (Fat-Loading and Belly-Bloating) list.

My “meal off” was last Tuesday. It’s tradition at our house to have pizza on Tuesday, so I wanted to share in that tradition. Even though it was my “meal off” I still kept my portions small and only had one slice.

Saturday, the 4th of July, was my “off” day. I did this for two reasons: I wanted to enjoy all the wonderful food my husband was planning to make and I also wanted to be able to enjoy a nice burrito from Chipotle. Well, I was able to enjoy the BBQ, but found out Chipotle was closed on the 4th :(. Oh well..I’ll just hold out until this weekend!
I’m really happy with the way I’ve been feeling. The exercise is giving me more energy. The water has made my skin glow and keeps my appetite surpressed. I’ve noticed my pants feel more lose than they did just a week ago. I’m happy to announce that in week one, I lost 6 lbs!! Now, I know my weight loss won’t continue to be this fast/easy, but I’m willing to work for it!

Week Two Update!

I’ve survived yet another week! I lost 2 lbs this week, so that makes a grand total of 8 lbs!

All aspects of the diet are coming easier now. The three liters of water is natural and I’ve discovered some really great healthy receipes to make for my family. Last night, we had chicken steamed rice (steamed, instead of fried!) with brown rice. I cut up about 2 large chicken breast and grilled them. At the same time, I was steaming some brown rice. I mixed the two together, added some veggies we had left over from earlier in the week, and Voila! I added a touch of soy sauce to add a bit of zing to eat. My boys loved it, and didn’t even notice that it wasn’t fried rice!
On my day off, I was finally able to partake in the Chipotle burrito I’d been craving for two weeks. It was delicious, but boy did I fell disgusting afterward! I’m definitely not used to eating that much at one time!

I also found myself following my “healthy” rituals even on my day off. I continued to drink the water, exercised, and got my full 7 hours (actually 9!) of sleep.

I’m very impressed in the change in me! I plan to continue on some of the aspects of the Game On Diet even after the challenge is over.
Ok, so here are the scores at the end of week two:
HoHos Week 1 (682) plus Week 2 (645) = running total: 1327
Twinkies Week 1 (775.60) plus Week 2 (734.80) = running total: 1510.40
DingDongs Week 1 (794.60) plus Week 2 (838.80) = running total: 1633.40

Impressive, eh!?
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It's Monday! What Are You Reading This Week?

It’s Monday! What Are You Reading This Week? This is a weekly event to list the books completed last week, the books currently being reading, and the books to be finish this week. It was created by J.Kaye’s Book Blog, so stop by and join in!

Last week was a rough week for me as far as reading goes. I started the Game On Diet and I feel most of my free time last week was spent preparing meals. Then the 4th of July rolled around, and my son’s 4th birthday, and all my free time was zapped! So, while I only completed one book, I’m close to completing a few more.

Completed Last Week

Darling Jim: A Novel by Christian Moerk (audiobook)

Currently Reading

The Poet by Michael Connelly (about 20 pages from the end. GREAT book)

Books to Read this Week

A Short History of Women: A Novel by Kate Walbert
How Perfect Is That by Sarah Bird
The Castaways by Erin Hilderbrand
The Crying Tree by Naseem Rakha
Jennifer Johnson Is Sick of Being Single by Heather McElhatton

So, what will you be reading this week?

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Happy 4th of July!!

I hope everyone is having a wonderful 4th of July! We’re having a wonderful time. Here are a few pictures from our day.

Ribs cooking on the smoker grill


The boys can’t wait to dig in!


The complete meal: homemade macaroni and cheese, ribs, potato salad, asparagus, corn bread & apple pie. It was delicious!

And those that know I am participating in the GAME ON diet may be asking how I ate all this delicious food. I’ve opted to take today as my “off” day, meaning I don’t have to abide by the Game On rules. It feels good to be able to eat what I want, but I have learned to keep my portions small.

Ok, I hope everyone is having a wonderful 4th! Tomorrow is my youngest son’s birthday and we’ll be spending it at the National Zoo!

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Jane Austen Challenge

Ok, I love everything Jane Austen, so when Stephanie at Stephanie’s Written Word announced that she was starting an Austen Challenge, I had to sign up!

Here are the rules:

The Everything Austen Challenge will run for six months (July 1, 2009 – January 1, 2010)! All you need to do is pick out what six Austen-themed things you want to finish to complete the challenge.

I LOVE the flexibility of this challenge! You can read Austen’s books, Austen-themed books, or watch Austen movies! How easy is this!?

Since I’ve read all of Austen’s books, and viewed most of the movies, I’m picking Austen-ish books to read, and more recent Austen-ish movies.

Here’s my list:

I’m really excited about this one! Talk about easy-peasy! Interested, head over to Stephanie’s Written Word and sign up…go on…do it!
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Teaser Tuesday-June 30

Teaser Tuesdays is a weekly bookish meme, hosted by MizB of Should Be Reading. Anyone can play along!

Just do the following:
  • Grab your current read
  • Open to a random page
  • Share two (2) “teaser” sentences from somewhere on that page
  • BE CAREFUL NOT TO INCLUDE SPOILERS! (make sure that what you share doesn’t give too much away! You don’t want to ruin the book for others!)
  • Share the title & author, too, so that other TT participants can add the book to their TBR Lists if they like your teasers!

My teaser this week comes from The Poet by Michael Connelly:

“All I saw was the hand and the slender arm, reaching up from the black water. I knew the hand was death. I woke up.”


Spooky, eh!? So, what’s your teaser for the week?

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I'm Getting My Game On!

Beginning today, I’m joining three teams of bloggers in The Game On Diet Challenge. We learned about this Challenge from Jennifer (aka Book Club Girl) when she embarked upon this challenge a few weeks ago. I haven’t received my copy of the book yet, so I’m pulling information from Jennifer’s blog:
The Game On! Diet is the brainchild of Krista Vernoff, head writer and executive producer of tv’s Grey’s Anatomy and Az Ferguson, winner of the Body-for-Life Challenge. When Krista returned to work after having her baby, she called on Az to help her lose the baby weight. He made her a workout regimen and eating plan that she, well, didn’t follow at all. So Az went back to the drawing board. Knowing that Krista had a VERY competitive nature, he decided to present her with a healthy lifestyle plan in the form of a game, that she could play with a team, and that she could play to win. This appealed to her very much. Rather than the focus being on losing weight, the focus is on winning points, a far more tantalizing prospect.

So how do you earn points? You can earn a maximum of 100 points a day for doing the following:
1) Eating 5 balanced meals a day, every 2-4 hours — 6 points per meal
2) Exercising for at least 20 minutes a day — 20 points
3) Sleeping for a minimum of 7 hours per night — 15 points
4) Drinking 3 liters of water a day — 10 points
5) Adopting a healthy new habit that you practice every day — 10 points
6) Dropping one unhealthy habit — 10 points
7) Communicating with your team members every day — 5 points

You earn penalties (points lost!) for:

1) stepping on the scale more than once a day
2) unsanctioned snacking (you can have as much celery and cucumber as you want throughout the day, plus 100 free calories of whatever once a day, no other snacking)
3) Colluding with the opposing team to get them to break a rule
4) Drinking alcohol (see exception below)
5) changing the healthy or unhealthy habit during the course of the game (you have to pick those and stick to them).

It’s not about total deprivation as you get:

1) One day off a week, when you don’t have to follow any of the rules

2) One meal off a week when you can eat what you want and have one unit of alcohol
3) each day you can have 100 calories of anything as a bonus treat
My habit I’m going to break is logging on to email/twitter as soon as I get home from work, even before we’ve had dinner. I will now wait until we’ve had dinner and enjoyed some time with my family before getting on my computer.

My new habit will be…gasp…reducing the size of my library. It really has become quite overwhelming. In addition to the 4 overflowing bookshelves I have, I have stacks of books all over the house. So, my new habit–with every new book that comes in, I have to get rid of one. By getting rid of, I mean giving away, swapping, etc. A manageable goal that will make my dear husband happy!
Ok, back to the challenge. Here is the line up of the three teams:

The Ding-Dongs:
Julie from Booking Mama
softdrink from Fizzy Thoughts
Amy from My Friend Amy
Jill from Rhapsody in Books
Ti from Book Chatter and Other Stuff

The Twinkies:

The HoHos:
Kathy from The Brain Lair
two of Kathy’s IRL friends who will be updating their progress on Facebook
I will be posting a few times a week about this challenge. I don’t want to inundate those that aren’t interesting in this challenge, so after I post my first update, all you will need to do is click on the “Game On” button on my sidebar to view my progress.
Thanks for all the support…and wish me good luck!
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It's Monday! What Are You Reading This Week?

It’s Monday! What Are You Reading This Week? This is a weekly event to list the books completed last week, the books currently being reading, and the books to be finish this week. It was created by J.Kaye’s Book Blog, so stop by and join in!

Books Read Last Week

Katka by Stephen Ross Meier
The Luxe by Anna Godbersen (audiobook)
Last Night in Montreal by Emily St. John Mandel

Currently Reading


The Poet by Michael Connelly
The Angel’s Game by Carlos Ruiz Zafon
Darling Jim: A Novel by Christian Moerk (audiobook)

Books to Complete This Week:

Sadomasochism for Accountants by Rosy Barnes
When I Forgot by Elina Hirvonen
The Second Death of Goodluck Tinubu: A Detective Kubu Mystery by Michael Stanley
The Spare Room: A Novel by Helen Garnet

What are your reading plans for this week?

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Winners of Father's Day Giveaway!

Congratulations to all the winners! I will be contacting each of you later today to obtain your shipping address. Books will be sent directly from Sourcebooks.
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Review: Katka by Stephen Ross Meier

Gavin is a handsome American who heads to Prague to escape financial problems he’s experiencing in the States. He meets Katka, a gorgeous Czech woman, and they fall in love. Like many women in the Czech Republic, Katka is desperate to escape the poverty that surrounds her and her family. So, along with Gavin and her best friend, Simona, they devise a plan to scam buyers of mail order brides. When Gavin is approached by Sal, a man interested in buying Katka he initially declines. When the potential buyer offers an obscene amount of money for Katka, he can’t resist. He and Katka devise a plan for Kataka to escape during a connection in Amsterdam. But when the buyer tells her about Gavin’s financial woes and promises these mistakes will be erased, Katka decides to stay true to the deal and remains with Sal.

Months after the deal, once Gavin that Katka hasn’t followed through with the plan, he is riddled by guilt. It was he that suggested this deal. He can’t help but think of the future they could have spent together. Gavin uses whateve means necessary and tracks down Katka’s location. Instead of living the life that was promised to her, she’s become an dancer/prostitute. She admits to Gavin why she agreed to this shift in the plan-she loved him so much she was willing to give anything for him to be relieved of the problems he was facing back in the States.

Gavin is ultimately put in the shoes of a buyer and must be willing to give anything in order to get Katka back. But what price is he willing to pay?

To be completely honest, Katka was difficult for me to get into. The sentences are choppy and the storyline jumps around from the past to the present. But once I became accustomed to this, Katka became easier to read. It’s a very short read, barely over 100 pages. I think if the author added a bit more depth to the characters (perhaps explain a bit more about Gavin’s reason for fleeing to Prague or about the family for which Katka is desperate to provide) Katka would have been a more engaging read. In addition, I believe changing the format so the scenes flow a little more would be beneficial as well. Overall this is a good read, but I don’t think it does the author’s talent justice in the current format.

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Guest Reviewer: My Son, Reviewing Horrid Henry

Horrid Henry's Stinkbomb

Background on my guest reviewer: John is my 9 year old son. After several years of reading problems due to his ADD, John was a very reluctant reader. Reading was always difficult for him and whenever he was asked to read, he would get upset and shut down. Then one day, I happened to discover the Horrid Henry books. They hadn’t been released in the States yet, but I believe I found an excerpt online. I showed it to John, who showed a bit of reluctance at first. Then I read the few pages aloud to him. And he was instantly drawn in to Horrid Henry’s world! Ok, now back to John’s review!

 

This is my review of Horrid Horrid Henry’s Stinkbomb. Horrid Henry is rude, impolite, and thinks that the pranks he pulls are funny. He thinks only of himself. Henry has a little brother named Perfect Peter. Peter is perfect. He is very polite and isn’t selfish.

Horrid Henry’s Stinkbomb is made up of four stories. I’m going to tell you about my favorite story: Henry Reads a Book. 
 

Horrid Henry’s class is going to have a reading competition. Whoever reads the most books wins a trip to a brand new amusement park. Henry gets excited when he hears this and asks if comic books count. His teacher, Miss Battle-Axe shouts “NO!” I don’t understand why comic books don’t count; they are books afterall! Oh, and they also have to write a book report for every book they read.

 

  

 

Henry plans to start reading as soon as he gets home. Instead, he reads comics (not allowed!), watches TV and plays a computer game. Suddenly, it is the end of the competition and Henry hasn’t read one SINGLE book! He tries to steal Perfect Peter’s books from him but can’t. He goes to his room and thinks he can just write down the names of all the books in his room, but remembers he has to write a report for all the books he reads. Miss Battle-Axe would recognize the books and would know that Henry didn’t read them. So he makes up the titles of books and adds them to his list.

  

 

The next day at school, the winner is announced. It is Clever Clare! She read 28 books! Henry is so mad! Then, Miss Battle Axe notices that Clare accidentally wrote one book down twice! There is now a tie between Clever Clare and Horrid Henry, so they both win tickets. The tickets are to Book World (this doesn’t sound like a very exciting amusement park to me, Mom, but you’d probably like it!). The story ends with Henry screaming “ARRRGGGHH!!” So, even though Henry wins the tickets, he sort of also learns a lesson about lying about the books he read. The prize is one that Clare will like because she loves books, but it’s punishment for Henry because he doesn’t like to read.

I then asked John why he liked the Horrid Henry books:

 

I like the Horrid Henry books because it has nice people in it as well as Horrid Henry. It reminds me of me and my little brother, Justin. (I ask, which character are you in the book? His response: I am Perfect Peter and Justin is Horrid Henry. I always act polite, and Justin is not.) I like the Horrid Henry books because they are chapter books that are easy to read. They make me laugh! And Horrid Henry does do some mean things, but at the end of each story he usually learns his lesson! I want to read the rest of the Horrid Henry books and hope my library at school will get them. I think my friends will like them too. Besides Henry and Peter, there are some other characters with funny names like Moody Margaret, Rude Ralph, and Beefy Bart. I think the names are funny but it’s good because they also describe that person!

 

I just want to wrap up by reiterating what John said about why the Horrid Henry books are so fabulous. Children are drawn to Horrid Henry because he is bad, but don’t think that the Horrid Henry books promote or encourage bad behavior. They don’t. Horrid Henry in some manner does get punished or suffer repercussions for his actions. In addition, the illustrations are humorous and at a level that early readers can comprehend. I found that while my son loves to read these to himself, they are best experienced if read aloud!

Thank you to Sourcebooks for providing John copies of the Horrid Henry books!

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